Living Well: Attention!

Attention is a critical part of just about everything we do with our minds. That's why it's been called "the mother of all cognitive domains." This Living Well brain health session explores attention in all its aspects:

--what is “attention”?

--what are the different types of attention?

--what impacts our ability to pay attention?

--what can we do to increase our attention?

You’ll learn some simple exercises you can use at home to help maintain attention.