Tue, May 26
|Council on Aging
Living Well: Mind & Body Movement
Can brain health start in the body? Join Justen Zimmerman to explore how movement stimulates mind-body connection.
Time & Location
May 26, 2026, 1:00 PM – 2:30 PM
Council on Aging, 310 Old Corvallis Rd, Hamilton, MT 59840, USA
About the Event
Can brain health start in the body? Join this session to explore ways that movement stimulates connection with the brain. Learn how you can make daily function safer and less stressful, supporting efforts for better balance, flexibility, and brain health no matter what your age.
ABOUT
Justen Zimmerman CPT- IFA, ISSA, Exercise Therapist, Fitness Coach, Senior Fitness Certified
Justen is a respected force for health and wellbeing in the Bitterroot Valley, with more than 20 years of experience across aspects of fitness and nutrition and multiple "Best Trainer" awards.